ABOUT THE COURSE
The Hypnobirthing Australia™ Course is the most up-to-date, relevant, Australian program available. It is 12 hours of private childbirth education, arming couples with all the tools required to create a positive, calm birthing experience… regardless of the circumstances.
Whether you are a first time mother or already have some birthing experience, these classes will enhance your knowledge and teach you skills to remove any fear and allow your body to respond as it is instinctually designed to during labour and childbirth. The focus of our course is making your baby’s birthday the most amazing experience it can be, which means being prepared and able to adapt to whatever circumstances may arise, including caesarean section.
The classes are made up of both theory and practical elements, encouraging mothers and birth partners to embrace a positive mindset during pregnancy and birth. By incorporating deep relaxation, visualisation, breathing exercises, massage and acupressure techniques, along with hypnosis practice, we ensure that your birthing toolkit is filled to the brim for your special day.
Participants of the Hypnobirthing Australia™ course also receive:
A professional, printed folio of resources (suited to Australians and our model of maternity care).
Professionally recorded practice tracks.
Little Book of Hypnobirthing (ebook) and practice video.
The best time to attend the Hypnobirthing Australia™ classes is between 20 – 32 weeks to allow time to practice the techniques leading up to the birth. However, any time is possible! We can always accommodate if you have made hypnobirthing a late discovery.
Knowledge is power. By understanding the physiological changes happening during pregnancy and labour, learning techniques to remove fear and harness endorphin release, you can tap in to what your body knows just how to do and make the birth of your baby the joyous experience it should be!
To view the course outline please click here.